Every once in a while I like to venture off my beaten path and touch on a topic that I think some of you might appreciate. I don’t know about…
We all need some positive vibes in our lives. Positive thinking can have a whole lot of beneficial effects on your entire life; from relationships, professional life and overall well-being.…
Summer is almost here and while some of us have nearly postponed our summer fitness goals until next year (maybe), others are already kicking up a storm at the gym.…
Ramadan is finally here! And if you are observing the Holy Month, and you would like to maintain your fitness level while you fast, Mr. Trevor Flowers, a Senior Fitness…
Cleaning silver jewelry can be a tedious and time-consuming task. It is always a struggle to make them sparkle again. However, cleaning silver jewelry could be easier than you think! Most…
How many times have you told yourself that you’ll go to the gym first thing in the morning or immediately after work, only to postpone? Or maybe you decide to…
How often do you look in the mirror and absolutely love what you’re wearing? Shouldn’t you love what you’re wearing? Does what you’re wearing tell the story you want to…
A quick Google search will clearly show you that nearly all wedding-related articles online are tailored towards the brides. It’s all about the dress and making it her perfect day. But…
Fruit infused water has become all the rage. Everywhere you turn there they are; especially in Yoga/Pilates classes and good old Instagram. Water in whatever form is healthy and all,…
How does a modern woman dress in order to convey authority and competence at work? You can spend all the time and money in the world, and still not get…
If you’ve always been meticulous about choosing your perfect outfit and loved to experiment with fashion, nothing has to change just because you’re pregnant. While many pregnant women choose to…
We are all aware that sleep is very important for our brains to function. Some people might do quite well with just a few hours of snoozing. Others need their…
With the wedding season already here, I have a few posts up my sleeve ranging from wedding planning to know what type of rock would suit you, and anything in…
The other day, another one of my many “acquaintances” decided to get a couple of Botox jabs for some frown lines and crow’s feet that were starting to bother her.…