If you are a skincare buff like yours truly, then you’ll understand the need to keep yourself abreast on the best skin care routines, treatments, and well, anything that can…
After digging through google to find a natural facemask that I’ve never tried, I came across a few that I could give a go. Out five potentials, I had to…
Hydrafacial or Hydropeeling is one of those facial treatments that give your face a wow radiance. This radiance lasts for a few days, 10 at most. But if done continuously,…
Summer is somewhere around the corner, and although most of us are dreading the high temperatures and humidity, skin dryness and dehydration are likely the number one issue for skincare…
Most of us have read or listened to a number of celebrities credit certain weight loss diets for their bodies. Some of these celebrity diets sound a bit doable (if…
How do you ensure that you have healthy and glowing skin while you fast? This year, the fasting period has fallen during the spring to summer transition, which is already…
Long work hours, elevated stress levels, and the pains of the daily commute; if this is you, or close to being you, then like many other folks out here, you…
Ramadan is the perfect time to reflect on one’s health and the choices we make to appreciate our bodies and minds. But despite the many benefits associated with fasting, abstaining…
We all need some positive vibes in our lives. Positive thinking can have a whole lot of beneficial effects on your entire life; from relationships, professional life and overall well-being.…
Apple Cider Vinegar, commonly known as ACV, has been used for beauty and health purposes for centuries. Although there are many types of vinegar, the benefits of apple cider vinegar…
A couple of weeks ago I upped my Vitamin C intake for many reasons, one of which being the fact that with every facial treatment I have, the aesthetician always…
We are officially in the festive season (it’s December after all), and this means lots of parties filled with yummy festive treats, more than a glass or two of bubbly,…
Diet and exercise are some of the most common and guaranteed ways of reaching your body goals if you have any. But what happens when these surefire ways of fat…
Laughter is the best medicine, or so they said. Sometimes we find ourselves in situations where we are laughing so hard, tears start flowing and your abs hurt. That my…