Here is another awesome and healthy smoothie recipe by Amy Kitchingman. You know that Dubai-based Travel and Wellness TV Presenter and former Miss Great Britain? Yes, that one. This turbo recharger smoothie recipe is one of her top five Wellness Juices and Smoothies to help you cool off the summer heat and reconnect with your mind, body and soul.
This super smoothie includes everything you need to revitalize your body! From rehydrating melon, energy boosting banana, vitamin C-packed grapes to iron-rich watercress.
Ingredients for the smoothie recipe
- 1/2 honey dew melon, peeled, deseeded and roughly chopped
- 1 banana, peeled and roughly chopped
- 1 kiwi fruit, peeled and roughly chopped
- 115g of green seedless grapes
- Small handful of water cress, or spinach or kale if you prefer
- 125ml almond or soya milk
- Handful of crushed ice (optional)
Instructions:
- Put melon, banana, kiwi, grapes and watercress and blend until smooth
- Add the milk and crushed ice and blend until smooth
- Pour in a glass and serve
For more healthy smoothie recipes, check out this strawberry and muesli breakfast smoothie and this amazing minty and fruity coconut infused smoothie.
xoxo
About the Author
- Esther Lackie
- Aesthetics enthusiast, in love with running; marketing and PR pro during the day, an amateur chef and wine taster behind closed doors.
