When it comes to nutrition our brains are receptive to everything good and bad. Your gut is known as your ‘second brain’, meaning your daily intake of bacteria, fats, glucose,…
Summer is almost here and while some of us have nearly postponed our summer fitness goals until next year (maybe), others are already kicking up a storm at the gym.…
Ramadan is finally here! And if you are observing the Holy Month, and you would like to maintain your fitness level while you fast, Mr. Trevor Flowers, a Senior Fitness…
Cleaning silver jewelry can be a tedious and time-consuming task. It is always a struggle to make them sparkle again. However, cleaning silver jewelry could be easier than you think! Most…
I like having skin quick fix treatments once in a while just for the sake of maintenance purposes. Although I’m not yet quite sure what I am maintaining, I’m always in…
It’s quite exciting – jet setting around the world through different time zones. One day you’re in Paris having dinner and next, you find yourself lost in the streets of…
It was one of those beautiful afternoons we sporadically get here in Dubai. The weather was not hot, and neither was it cool; it was just brilliantly swinging somewhere in…
St. Petersburg is mostly known as a romantic travel destination, but only in summer and winter. Come spring, the city becomes one of the best hot spots for cultural exploration…
Studies suggest that people who are on a vegetarian diet or those of us who eat a diet full of fruits and veggies can reduce the risk of developing certain…
How many times have you told yourself that you’ll go to the gym first thing in the morning or immediately after work, only to postpone? Or maybe you decide to…
Motherhood is by far the toughest and most rewarding job out there. On a daily basis, women across the globe strive to acquire knowledge on various subjects and equip their…
Most of us remember those early teenage years where our legs grew faster than the rest of the body; we started sprouting bodily hair in funny places, and pimples officially…
If you ever find yourself in Downtown Dubai, or out of the blue start craving some old-fashioned Indian dish, then don’t hesitate to pop over at Purani Dilli Dubai. Here…
I happened to have dinner at one of Dubai’s hidden gems – a Greek restaurant, known as the Wooden Cellar Greek Deli. You’ll find it at Dubai Sports City’s Canal…
