Losing weight, exercising regularly, following a healthy diet and stopping with the liquid calories are just some of the many resolutions we make every year, and we have a feeling…
A new year gives most of us another chance to get it right (though a little older and wiser), and marks a new beginning for others, like starting a better…
UAE might be the only place where when the mercury dips the swimsuits come out and pools and beaches become flooded. After the endless scorching summer months and hours spent…
Sometimes we have that stubborn belly pouch that just refuses to go away regardless what you do. Yes, you can opt for liposuction or liposculpture to get rid of the…
For most people, especially health-conscious folks like yours truly, having a tasty meal is not enough. The specific meal must have the right mix of ingredients with the proper nutritional…
A lot of folks including celebrities (and yours truly) drink lemon water first thing in the morning. I know you have heard this maybe hundreds of times, but still, it…
I guess I’m right when I say that nobody wants thinning brittle hair or worse, losing your precious hair. Apart from hair loss treatments, hair growth conditioners and shampoos, and…
In most instances, your skin health can tell a lot about what you eat. So I’ll be right to echo the saying that beauty comes from within; meaning you are…
Eating fiber-rich foods, instead of fiber-added foods, is a great and natural way to increase your fiber intake, not to mention making you “regular”; and we all love that don’t…
For the last couple of months I’ve had a wild obsession with fishy food, considering I don’t know much about the health benefits of eating seafood. And so you know,…
We are already a few days into Ramadan, and while the holy month is filled with goodness, it falls close to the peak of summer this year. With the heat…
Under500 café is a new restaurant serving dishes that are less than 500 calories each regardless if it’s a steak or a wrap or some dessert. They are doing that…
February is almost over and there’re those of you who are yet to get started on those 2017 goals (sorry for the reminder). But you know what? If you haven’t…
Freshly prepared? Check. Wholesome? Check. Exciting? Check. Breakfast doesn’t have to be boring just because it’s a healthy breakfast. And at Kababji Grill in Dubai, that’s just what you get;…