Many people have long been devoted to taking a bath, for various reasons. Some people just like a good soak for its soothing nature and for its almost forced way of getting you to slow down and enjoy the time in the water. But others have long held that taking a bath (and adding certain extras to the bath) is a great way to get a little therapy, too. In fact, there are certain low-cost things that you can add for a therapeutic bath, which can soothe and heal.
Take Epsom salt, for example: Dumping some of this inexpensive addition into the bath has been credited with relieving aches and pains. And all it is is magnesium sulfate crystals—but those crystals do something and you step out feeling silky, too.
SEE ALSO: Wellness Trends You’ll be Seeing in 2018
So how else can you make your bath work harder and add a little therapy to your soaking time too? This graphic offers some easy, affordable ideas.
About the Author
- Esther Lackie
- Aesthetics enthusiast, in love with running; marketing and PR pro during the day, an amateur chef and wine taster behind closed doors.
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2 Comments
What if I put it all in together. No really I love bath time . Like you said its time where I can slow down and really have some thinking me time !X
Hahaha… it’s always the best me-time one could have 😉