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Wellbeing

All Diet & Fitness Your Health
Burnout Among Men: The Hidden Crisis of Hustle Culture
Wellbeing

Burnout Among Men: The Hidden Crisis of Hustle Culture

In today’s always-on world, where hustle culture is idolised and hyperproductivity is the norm, burnout among men has become an escalating concern. The societal expectation for men to continuously perform,…

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Pre-Flight Foods to Avoid: What Not to Eat Before You Fly
Wellbeing

In-Flight Bloating: Surprising Foods to Avoid Before You Fly

There’s something irresistibly exciting about the moment just before you board a plane — whether it’s for a whirlwind city break or a soul-nourishing long-haul getaway. But while you’re double-checking…

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Muscle Soreness After a Workout: Why It’s Milder as You Age
Wellbeing

Why Ageing Doesn’t Mean Weaker Muscles After Exercise

It’s time to rethink the belief that growing older means slower recovery and more muscle soreness after a workout. New research shows that older adults actually experience less muscle soreness…

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Hydration Hacks: 5 Easy Ways to Make Drinking Water Less Boring
Wellbeing

5 Easy Ways to Make Drinking Water Less Boring

Staying hydrated is essential for overall health, but let’s be honest—sometimes, plain water can feel a little dull. If you find yourself struggling to meet your daily hydration goals, don’t…

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I’ve Been Taking Ginger Shots Every Morning
Wellbeing

I’ve Been Taking Ginger Shots Every Morning and This Is What I Found Out

When I first heard about ginger shots, I was skeptical. People were raving about how this tiny, fiery drink could boost immunity, improve digestion, and even give you more energy.…

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Sleep Hacks to Beat Cold and Flu Symptoms
Your Health

Sleep Hacks for Cold and Flu Symptoms

As the temperatures start to drop, sleep experts have revealed six hacks to get to sleep with a cold and flu symptoms. Advice includes home remedies such as sleeping with…

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Ozempic Weight Loss Injection: Is It Right For You?
Wellbeing

The Weight Loss Wager: Exploring Ozempic for Weight Management

Let’s face it; achieving our weight loss goals can feel like an uphill battle. We meticulously track calories and hit the gym endlessly, and yet, the numbers on the scale…

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Torn ACL: My Surgery and Rehabilitation Journey
Editor's Choice

Torn ACL: My Surgery and Rehabilitation Journey

I’ve always been an avid runner, clocking in miles each week as my way to escape the daily grind and maintain my sanity. I always have this belief that breaking…

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How to Lower High Blood Pressure Naturally
Your Health

5 Natural Ways to Lower Blood Pressure

Did you know that one in three adults worldwide has high blood pressure according to the World Health Organization? Left untreated, the condition – also known as hypertension – could…

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Psychological Hunger: Identifying and Addressing Psychological Unmet Needs
Wellbeing

Psychological Hunger: Identifying and Addressing Psychological Unmet Needs

Have you ever felt an aching loneliness while engaged in conversation or found yourself inexplicably furious over a minor mistake like a wrong food order? These intense reactions are typically…

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Raw Foods You Should Include In Your Diet
Wellbeing

5 Foods You Should Eat Raw

Did you know that eating raw foods could help boost your immune system and keep you fuller for longer? By incorporating more raw foods including fruits, vegetables, nuts, and seeds…

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Should You Consider Egg Freezing in Your 20s?
Wellbeing

Is It Too Early to Consider Fertility Preservation in Your 20s?

Living in your 20s is mostly a whirlwind of possibilities. You’re likely building your career, exploring relationships, and figuring out who you are and what you want in the long…

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Budget-Friendly Vitamins on Your Plate
Wellbeing

Eat Well for Less: Budget-Friendly Vitamins on Your Plate

Vitamins are the building blocks of a healthy body, but getting all the ones you need can seem expensive. The good news is, a balanced diet full of vitamins can…

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Popular Snacks That Cause Energy Crashes
Wellbeing

Why Your Go-To Snacks Could Be Contributing to Your Energy Slump

We all have our go-to snacks for a quick pick-me-up. But what if your favourite afternoon treat is actually sabotaging your energy levels and leading to energy crashes? Discover how…

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Older
  • Trending
    • I Tried ClearLift Laser; Here’s My Honest Review
      I Tried ClearLift Laser; Here’s My Honest Review
    • Can Sleeping on Your Side Droop Your Face?
      Can Sleeping on Your Side Droop Your Face?
    • 5 Reasons to Love Tabasco Sauce
      5 Reasons to Love Tabasco Sauce
    • How the Shape of Your Face Can Play a Role When it Comes to Aging
      How the Shape of Your Face Can Play a Role When it Comes to Aging
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      Everything You Need to Know About Gold Stamp Therapy
    • 6 Popular Types of Dates and Their Health Benefits
      6 Popular Types of Dates and Their Health Benefits
    • Can a Naturally Sad-looking Face be ‘Made’ Happier?
      Can a Naturally Sad-looking Face be ‘Made’ Happier?
    • I Had the Hollywood Peel, and Here’s My Two Cents
      I Had the Hollywood Peel, and Here’s My Two Cents
    • Skincare Routine for Acne-Prone Skin in Your 40s
      Skincare Routine for Acne-Prone Skin in Your 40s
    • Does CoolSculpting Work? Here’s What Happened When I Tried It
      Does CoolSculpting Work? Here’s What Happened When I Tried It
  • Lung Cancer Screening | Dr James Douglas Aitchison
    https://www.youtube.com/watch?v=AQukyqHkvPM
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About The Beautiful Lifestyle

The Beautiful Lifestyle is a go-to online platform for beauty lovers, travel enthusiasts, food lovers, and above all aesthetics rock stars. The site has quickly transformed into a collective for people looking to live The Beautiful Lifestyle from around the world. As most would assume, The Beautiful Lifestyle is not all about women and beauty; there’s a little something for men who choose to live the beautiful lifestyle as well.

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