A lot of folks including celebrities (and yours truly) drink lemon water first thing in the morning. I know you have heard this maybe hundreds of times, but still, it…
Some of us, especially on this side of the world, have a love-hate relationship with summer. And since the scorching season is slowly coming to an end, we don’t know…
It’s officially the season for rocking those rompers, ripped denims, cute little dresses, and basically, anything that will show off your beloved toned sexy legs. But what is sexy when…
I might sound a bit ignorant if I said I had not heard of the Alkaline diet until it appeared on my radar a couple of weeks ago. But hey,…
Summer is in full swing already and all those amazing holidays and staycations have already been booked (almost). And if you like staying fit while on holiday, then the nice…
Unwanted holiday weight gain! This is what makes the holiday season a bit challenging for weight-watchers. What with all the tempting choices lurking around every corner you turn; which ultimately…
We all have our go-to habits that help us stay happy and hold on to that positivity in life. I don’t know about yours, but mine is hula hooping. I…
Nutridiet, your favorite meal replacement brand in the UAE, has just launched meal replacement soups in two new flavors – Chicken and Vegetable. The best part is that you can…
Dubai-based fitness guru, model, brand ambassador and TV presenter Rania Gamal lists down the top reasons on why you should consider pole dancing as a sport to maintain a healthy…
Ice pops are always there when you ask for one, especially during these long and hot days of UAE summer. Basically, there is no better way to stay cool and…